Coaching
Discovery Coaching: Unlock Your Potential and Overcome Obstacles
Are you a young adult facing a major life transition and feeling overwhelmed or stuck? With Discovery coaching, you can transform your life in just a few sessions. My program is designed to help young adults like you uncover your strengths, values, and personality traits, so you can identify what’s holding you back and create a clear plan to move forward.
Whether you’re starting college, entering the workforce, changing careers, or facing any other major life transition, Discovery Coaching can help you achieve your goals and unlock your full potential. I’ll create a customized plan that fits your unique needs, and get you set on the right path for you.
Through these personalized coaching sessions, I’ll guide you in reducing anxiety and stress by processing and becoming aware of your thoughts and emotions. I’ll help you build a foundation of resilience that’ll allow you to accomplish big goals, overcome struggles with friends and family, and deal with setbacks and crises that often accompany major life transitions.
College / Career Coaching: Navigate Your Way to Success
Transitioning to college or a new career can be a daunting experience for young adults. That’s why my College/Career Coaching program is specifically designed to help young adults navigate these transitions successfully. I'll work with you to determine what’s most important as you navigate college and career options, focusing on your desired college experience and eventual career.
For those looking to make a career change, I’ll start from your resume and guide you through the process of landing your dream job. I can provide you with valuable insights and strategies to help you succeed in today’s competitive job market, whether you’re starting out in your career or making a career switch.
Get it Done: Master Your Time and Minimize Your Stress
Major life transitions often come with added stress and pressure, which can make it challenging to stay on top of your tasks and responsibilities. That’s why my Get It Done Program is tailored to help young adults manage their time effectively and reduce stress during these times of transition.
My time management strategies will show you how to prioritize tasks and achieve your goals efficiently, so you can have more free time and less stress. Whether you’re a busy college student, a recent graduate, or a young professional, this program can help you take control of your schedule and achieve your goals while maintaining your well-being.
Wondering which coaching program would be the right fit for you?
Looking for something else?
I am happy to work with you and develop a custom coaching plan just for you. We can meet online or in-person.
I offer in-person group coaching in the Outer Banks with my Beachcombers Group. And I facilitate and lead Young Adult Book clubs.
Email me for more info.